Marriage Improvement and Nagging for Change: Tomatoes Can’t Be Baseballs

Have you gotten a melody, jingle, or phrase stuck in your brain that twists and resists purging? My recent struggle was with a message on a church marquee. Usually the sayings are corny ‘no duh’ platitudes.  I easily dismiss them; however, here’s one I could not shake: “Tomatoes Can’t Be Baseballs”.  For miles, I failed to delete that phrase from my mental spin——

Surely a tomato can look more like a baseball— you can paint it white and add stitch-looking dotted lines. You might get by with throwing it around—-depending on its ripeness. But….. hitting it with a bat? A foam bat would….Enough! I failed to make meaning of it. Next  my mind flipped to the challenge of people and change. People are not tomatoes or baseballs.

Have you wanted (or nagged) your partner to change? Is she a tomato and you want a baseball?  Did you expect your husband to change after you married him? With the strength of habits and experience of history, many believe their partners cannot change their basic nature. I disagree.

External factors can impact the extent of personal change and physical attributes play a role. But personal change and self-improvement are primarily fueled by imagination, motivation, generation of choices, and action, of course.

A healthy person’s capacity for change is shaped by his/her own expectations. People can accept influence from others to change. Influence in the form of ‘you first’ carries the greatest weight.

You can not make your partner change—only yourself.  But if you want to increase the odds that your partner will change, set expectations of change for yourself and DO IT!  Nix the nag! Then look for the impact of your influence on your partner.

Couples Communication: If He’s not Listening, are You Communicating?

This is kind of like the ‘tree-falling-in-the- woods’ question. You know… does anybody hear it?

Consider the differences.  Simply talking is not communicating and hearing may not involve listening.  Don’t we ALL know that? Even bad communication requires a sender and receiver. So a speaker without any listeners cannot be communicating— anything. Good communicators do not talk when no one is listening and still expect results.

Let’s move on.  Couples often struggle with communication.  Conflict erupts rapidly and resolution can be stubborn, especially when they get into arguments about intentions and interpretation—-the scene of  “that’s-not what-I-meant-but-oh-that’s-what-you-said”. Have you had someone insist they know what you meant better than you do—that their interpretation of what you said trumps your intention? Frustrating!

If you are the speaker, no matter how effective you are at communicating in the workplace or with friends, if your significant other or spouse does not “get it”— resist pointing fingers. S/he is not the only poor communicator. You also are.

Like the tango, it takes two to communicate—both well and badly.

The next time you are itching to blame or accuse the other of being the poor communicator in your relationship, slow down and stare into the mirror.  It reflects back at you. Battle temptation to take that route. Mutter to yourself, even if unconvincingly, “I have not communicated until what I meant is what my partner understood.”

Humility is very becoming in these circumstances.

Sex, Emotion, and Intimacy: Are You Sexy to Your Wife?

Sex is not a dirty word. Emotion is not wimpy. Intimacy is not a stupid buzzword. If you are not getting “enough” sexual attention from your wife, stop blaming her. Maybe you need to jump into bed with intimacy?  Have you lost your sexy AND intimate edge with her?

What makes a man sexy to his wife? Even in the face of the gender stereotypic turnoffs—- pot bellies, poor grooming, couch potato syndrome, sports’ addict focus, boozing, smoking, and immature behaviors—- male initiative to generate emotional intimacy turns a marriage sexy. Intimacy is what bonds the couple together and creates the experience of a close connection.

The other day my wonderful husband was unshaven with coffee breath and dressed in house grubbies when he unexpectedly blurted out a sincere and emotional, “I love the sh_t out of you, babe!!” His provocative emotional expressiveness was accented by his endearing “in-love” look. I am clueless as to how I triggered his spontaneous communication—–but it was a huge intimate turn on for me.

What turns YOUR wife on? Quickly—-name five things. You can’t? No wonder you’re not sexy to her. Start an intimate discussion tonight and invite her to join in with you.

 

 

 

Relationships & Mistakes: Ever Bring Toothpicks to Light Candles?

Oddly, I did—- two weeks ago.

At the last-minute, I purchased one of those sliced, variety cheesecakes for a birthday dinner. I grabbed skinny candles and a tiny slide open matchbox from my junk drawer, tossed them into the bag with the cake, and headed to the restaurant.

After dinner, I pulled open the little cardboard drawer and removed the first wooden stick. Immediately, I declared that it was a defective box of matches. I open the box further and found that all of the little wooden sticks were toothpicks! Embarrassment captured only a fleeting moment before we all laughed.

Now I cannot imagine anyone else in the world has made THAT special mistake. But in reality, I don’t suppose there are truly unique mistakes— especially in relationships.

Life is not perfect. And mistakes are not the measure of a person or a relationship. Ownership, hard work toward solutions, apology, and forgiveness are. As a relationship expert, I know that relationships can recover from and thrive after mistakes unless— one or both partners are unforgiving and unapologetic.

If you struggle with forgiveness and apology, work hard to understand the important role of these emotions in healthy relationships. Then change your behavior and develop these emotional skills.

Do You Like Being Married?

Dr. Martin Luther King is quoted as stating that “There is no more lovely, friendly and charming relationship, communion or company than a good marriage.” Nevertheless, there are too many people who do not like their marriages—-for one reason or another.

Certain long term married women (even though they deny any interest in  divorce), adamantly state they would not remarry if widowed.  They explain that they do not want to be controlled or take care of anyone ever again. They want to do their own thing. And too many women with young children vow to ‘wait it out’ in their marriages for the ‘right’ time to divorce. They forecast their certain divorces into the future—when the kids enter school, are teenagers, go to college, leave home….

WOW! Are these wives simply tolerating unsatisfactory marriages and biding their time until death occurs or the optimum time to divorce arrives?

Women who have enjoyed a happy, healthy marriage are not so resistant to remarriage after widowhood—-and certainly not for those reasons. Women in unhappy unions, but committed to two parent households for financial realities and the perceived benefits to children, do not need to sacrifice themselves through the process.

If you are unhappy being married as you are, change yourself and your expectations. Create a better self and relationship instead of just tolerating your marriage until ‘death do you part’ or until a ’better’ time to divorce. Reduce your stress and increase your self care or you could be doing the ‘dying and parting and divorcing’ first—–at least emotionally.

What Have You Done for Yourself Lately?

Hopefully, you can immediately answer my question with a self enriching response. If you have to dig back for more than week, you are running on fumes. And if you have not thought of anything yet, you are out of emotional gas. And finally for those who do not understand my question, run to the nearest easy chair, spa, or golf course!

Relax, refresh, renew!

Why Coaching?

Individuals want successful and fulfilling relationships without giving up satisfaction in their individual lives. Sometimes we can lose ourselves in our relationships when we are committed to our partner. Or we may feel we sacrifice our relationships to satisfy career demands. Through relationship coaching, you can discover that these are not either/or goals in life.

We can be successful, remain independent AND have a dynamite relationship! Life coaching is fitness training for your mind and spirit.